Breast self-exam 101

As young women we are thrown into womanhood with lots to learn. I recently went in for my annual pep and was really put to the test by my doctor on breast self-examination. Good thing I regularly do BSE’s and passed the pop quiz. She recommended I do this monthly right after my cycle was finished. I wanted to share with you this article I found very informative and helpful on learning about the girls. As breast cancer runs in my family I take BSE’s very seriously and it’s a great way to know my girls. I recommend on doing the same and get to know your girls!

Breast self-exams — along with clinical breast exams and mammography — raise your awareness of your breast health. Find out what breast Continue reading