Stressed out? Losing sleep? The delicate skin around your eyes is the first to show it. Here’s how to hold back the damage.
How Daily Life Takes Its Toll
The skin under your yes is thin and contains few oil glands, making it incredibly vulnerable to crow’s feet, wrinkles and expression lines (a result of all the blinking, squinting, and smiling you do). Hormonal changes can also cause eyes to appear slightly sunken.
STRESS AND FATIGUE
Skipping those precious eight hours of sleep can lead to dark circles, puffiness, and dullness¬ further emphasizing fine lines around the eyes. Plus, constant anxiety upsets the body’s chemical balance.
The delicate eye area is extremely reactive. Allergies, seasonal colds, dry heat, and even how much salt you ate the night before can make them red, puffy, teary, and itchy.
Don’t forget to protect from the sun’s rays (UV damage contributes to fine lines). Protect the sensitive eye area with SPF-enhanced cream that won’t cause irritation if it seeps into open eyes.
Four reasons why your regular moisturizer isn’t enough.
1. This area presents problems all its own, from dark circles to swelling and puffiness. A dedicated eye cream will help treat these unique issues.
2. The active ingredients found in most face moisturizers can be too strong for the eye area.
3. Are you a contact lens wearer or prone to dry eyes and allergies? Eye creams are formulated to be gentle enough to address most of these concerns. If you’re extra-sensitive, look for fragrance and paraben-free formulas.
4. Beware: Eye creams can soften the appearance of fine lines and dark circles, but it’s nearly impossible to completely erase lines without muscle-freezing injectables like Botox or fillers like Restylane.
Certain specially formulated ingredients can help your eyes look their best.
FOR FINE LINES
Proven wrinkle-fighters like Retin-A are much too aggressive for under-eye use. Retinols, which are gentler and work similarly, can help treat and prevent lines.
RoC Retinol Correxion Cream; $22.
Fluid retention, allergies, alcohol, crying, or even sleeping in eye make up can cause inflammation and puffiness. Reverse their effects with products that include caffeine, which increases the skin’s micro-circulation.
Garnier Anti-Puff Eye Roller; $13.
FOR DARK CIRCLES
Broken blood vessels, collagen loss, and genetics all contribute to that dark purple shadow beneath the eyes. Ingredients like haloxyl or vitamin K can help reduce the appearance.
Bliss Wrinkle Twinkle Cream;$42.
FOR SLACK SKIN
As we age, skin loses its natural elasticity and plumpness. Antioxidants like vitamins C and E can help strengthen, rebuild, and tone lax skin around the eye.
Keep Your Eyes Looking Radiant, Naturally
GET SOME SLEEP! The National Institute of Health recommends 7 to 9 hours of shut-eye nightly.
PLUMP UP A PILLOW (Or two!) Sleep with your head slightly elevated to prevent fluid retention around the eyes.
MONITOR YOUR SALT INTAKE A low-sodium diet will cut down on your body’s water retention and reduce puffiness near the eyes.
ASK YOUR DOCTOR ABOUT ALLERGY MEDICATION Allergies exacerbate dark circles and inflammation; taking over-the-counter or prescription allergy medication can help.
[source: bhg.com & gettyimages.com]
Filed under: Beauty | Tagged: aging, allergy, anti aging, anti wrinkle, Bliss Wrinkle Twinkle Cream, eye, eye cream, Eye Roller, fatigue, fine lines, Garnier, Haloxyl, Hope in a tube, medication, moisturizer, Philosophy, Puffiness, Rentinols, Retin A, Roc Retinol, salt, sensative, skin, sleep, stress, sun damage, vitamin |