The Sex Talk

I’m a huge fan of Oprah and watch her show regularly. Last week she did two shows on having the Sex Talk with your kids. I have a 17 months old daughter, and although she’s too young for this talk, my ears perk up and I take mental notes for the future. Dr. Laura Berman, a sex therapist that actually used to be a regular on Eddie & JoBo morning show on B96 (Chicago’s local radio station), was now on Oprah talking about how to have the conversation with your son or daughter.

Pum Pum Cleanliness..

So we already went over pum pum maintenance back in February, sorry I left ya’ll hanging this long!  Hopefully your pum pum is maintained, but much more important then maintenance is the cleanliness of your pum pum!

This is no joke people and I guess no one really talks about it; however a guy friend of mine (we’ll call him John to protect his identity), told me about an ex of his that had a stinky pum pum.  I know it sounds terrible and disturbing, but John being the forward man he is went out and bought his women powders, soaps and douches to help solve the problem.   Did they help??  The answer is “NO” they didn’t help per John.  What could it be then??  Lets take a look at a couple things every woman should & should NOT be doing to avoid such a dreadful condition of pum pum stink.

Got Weed?

Pot, Weed, Herb, Green, Kunk,Boom, Kinds, Kibbs, Kibids, Shwag, Shwiggs,  Mary-J, Mary-Jane, Herbage, KB, Chronic, Spliff, Blunt, Ganja, Sensi, Sensemilia, Motta, THC, Buddha, Grass, Reefer, Shake, Bud, Smoke, Hemp, Dope, Draw, Dew, Sticky icky, Endo, Giggle bush, Blueberry yum yum, Purple haze, Matchbox, Messo role, Mo, Mighty Mez, Aunt Mary……etc.

Call it what you want. What do you think?

Makeup Expiration Date

Did you know that your makeup has an expiration date?  Yep, it sure does!  Cosmetics aren’t required by law to have expiration dates printed on them so you can’t just look at the label to know when they’ve expired.  No wonder I still have eye shadows that I use to use back in high school! I know I’m not the only one holding on to makeup for longer then it’s shelf life.

Expired makeup may be full of more than just powder; they could be harboring dangerous bacteria

Breast self-exam 101

As young women we are thrown into womanhood with lots to learn. I recently went in for my annual pep and was really put to the test by my doctor on breast self-examination. Good thing I regularly do BSE’s and passed the pop quiz. She recommended I do this monthly right after my cycle was finished. I wanted to share with you this article I found very informative and helpful on learning about the girls. As breast cancer runs in my family I take BSE’s very seriously and it’s a great way to know my girls. I recommend on doing the same and get to know your girls!

Breast self-exams — along with clinical breast exams and mammography — raise your awareness of your breast health. Find out what breast

Sweating..its the “pits”

I’ve always wanted to lend advice about my profuse sweating for girls (or guys for that matter) with the same problem. When I was in jr. high and high school, I thought I was a FREAK. I would sweat profusely out of my arm pits no matter what deodorant I tried, how many times I showered or what tricks I read about. The good thing was that it never smelled, it was just sweat. Still, it was a REAL inconvenience and embarrassing. As I got older, I finally accepted it and saw a dermatologist.

It turned out I had a condition called hyperhidrosis. That is a just a fancy word for profuse sweating. In my case it was only my arm pits that I was sweating from, but people suffer this in their hands, feet, and groin area as well. My doctor made me feel a lot better about this situation and said that Hyperhidrosis is a VERY common problem. He said that 1 in 4 people are