Posted on June 14, 2011 by Krissy
On my 30th birthday my sisters, brother in law, aunt and mom all pitched to get me an iPod Touch and it’s changing my life. I constantly have internal battles with myself on what I did prior to the “technology” era. At times I find myself rushing home to go back on the computer instead of the gym. I often think, “I should try to give up the computer for a couple a weeks and see how productive I could be.” I never end up staying away from it, but I’ve been able to cut down on computer time. You would think the iPod Touch would be another distraction; however it’s one of the best inventions of our generation and here is why:
Filed under: Health, Miscellaneous, Technology, Tip of the Day, Weight Loss | Tagged: @lush360, angry birds, apps, calendar, calorie counter, CNN, debt, diet, ESPN, evolution of iPods, facebook, finance, fitness, free, free apps, gain, GPS, graphics, groupon, Health, internet, iPad, iPhone, iPod, iPod touch, iTunes, life changing, Mint.com, money, my fitness pal, myfitnesspal, Nike, Suze Orman, technology, tetris, top ten, tracker, vocabulary, weather channel, wireless, words with friends | Leave a comment »
Posted on January 28, 2011 by Krissy
8 months after having my 1st child, I am actually at the same weight I was when I was 8 months pregnant. I wish the lbs. would’ve melted off right after having my baby girl, but I actually ended up gaining more weight after Reese Marie was born. It has been a constant struggle to eat right and work out. I am sick of the same old 30 minutes on the elliptical and 30 minutes on the treadmill and it wasn’t doing anything!! My friend a co-blogger on this site: Fabiola introduced me to Zumba at our gym: XSport Fitness in Arlington Heights. Zumba is a high impact, intense cardio 1 hour workout that burns calories like crazy. It is the best cardio workout I have done in a long time and the weight I gained during pregnancy is finally starting to shed. While Zumba is high impact it is the most fun exercise I have tried in a long time. The word Zumba actually translate in Spanish to: “to move fast and have fun” I strongly urge you to visit your local gym/fitness center to see if they offer this class. You can also check out the official Zumba webpage for more information. I love, love, love this class and I can’t wait to post my results on my weight loss goal of 50lbs!!
Filed under: Beauty, Girl Talk, Health, Miscellaneous, Tip of the Day, Trends | Tagged: baby weight, cardio, exercise, fitness, Fun, Health, latin dance, latino, new, pregnancy, weight, weight gain, weight loss, xsport, zumba | Leave a comment »